Hitting the Wall and More…

This week I have stayed on track and have exercised every day. I haven’t had any ice cream and just a bit of chocolate here and there. I tried Zumba again and it was fun! I was a sweaty mess by the end, but I did it. I felt pretty comfortable with the group of […]

Now Stir In A Big Heap Of Exercise.

Like many other times in my life I threw myself into the deep end of the exercise pool. Never do I gradually start an activity, I just jump in and I am beginning to realize I am very hard on myself. Am I too hard? I started my exercise component with a fitness circuit workout. […]