Getting my Bum in Gear……

Well, after the Zumba class I did not feel so great. For now I will blame it on the intense heat and humidity.  I will try it again next week when it is cooler. Despite feeling crappy I know I have to keep trying. I found an aqua aerobics class and given the heat index, […]

Now Stir In A Big Heap Of Exercise.

Like many other times in my life I threw myself into the deep end of the exercise pool. Never do I gradually start an activity, I just jump in and I am beginning to realize I am very hard on myself. Am I too hard? I started my exercise component with a fitness circuit workout. […]